![I was someone who discovered this subreddit as motivation for my weight loss and health, and I decided to make an account just to prove that 1200 is definitely plenty for a I was someone who discovered this subreddit as motivation for my weight loss and health, and I decided to make an account just to prove that 1200 is definitely plenty for a](https://i.redd.it/xx1u73rxs5601.jpg)
I was someone who discovered this subreddit as motivation for my weight loss and health, and I decided to make an account just to prove that 1200 is definitely plenty for a
![10k A day. Has anyone lost weight with it or is it just good to maintain ? (If I don't hit 10k I make up for it next day) : r/fitbit 10k A day. Has anyone lost weight with it or is it just good to maintain ? (If I don't hit 10k I make up for it next day) : r/fitbit](https://i.redd.it/o6w38dnlorx61.png)
10k A day. Has anyone lost weight with it or is it just good to maintain ? (If I don't hit 10k I make up for it next day) : r/fitbit
If I walk 20,000 steps daily how much weight will I lose in 2 to 3 months and what are the benefits of walking daily? - Quora
![F/22/5'2” [163 >136=27lbs] (6 months ) I finally fixed my pcos and lost weight as easy as never before! : r/progresspics F/22/5'2” [163 >136=27lbs] (6 months ) I finally fixed my pcos and lost weight as easy as never before! : r/progresspics](https://i.redd.it/1q953hrpjsa91.jpg)
F/22/5'2” [163 >136=27lbs] (6 months ) I finally fixed my pcos and lost weight as easy as never before! : r/progresspics
![Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back : r/intermittentfasting Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back : r/intermittentfasting](https://i.redd.it/52lj9ux8rae51.jpg)
Exactly one year OMAD, 10k steps a day, calisthenics. 29m...never looking back : r/intermittentfasting
![220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel 220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel](https://i.redd.it/4xr8ok52gcb61.jpg)
220- 165 by a calorie deficit, going to the gym everyday, and walking 10,000 steps everyday (steady state cardio baby) : r/nextfuckinglevel
![A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every](https://preview.redd.it/k8l1yfuyk4561.jpg?auto=webp&s=1c3398c834b422a359d455bfdee979bf3937f68d)
A year ago I promised myself I would lose weight and the first step to do that would be to always walk 10000 steps a day and close the red ring every
![I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other](https://i.imgur.com/nuL9w3T.jpg)
I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other
![I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other](https://i.imgur.com/xsMJRzt.jpg)
I've committed to walking 10k steps a day, have lost weight and gained fitness. I've never walked so fast as when trying to get my 10k before midnight ticked over the other
![M/24/5'6" [201 > 129 = 72lbs] (5.5 months) a lot to lose in that amount of time, I admit. Still happy with the results. average 20k steps per day, lots of meal M/24/5'6" [201 > 129 = 72lbs] (5.5 months) a lot to lose in that amount of time, I admit. Still happy with the results. average 20k steps per day, lots of meal](https://preview.redd.it/m-24-56-201-129-72lbs-5-5-months-a-lot-to-lose-in-that-v0-8811547e5xx91.jpg?width=640&crop=smart&auto=webp&s=46ab15796606adf8c47fbf2adea4130079efed21)
M/24/5'6" [201 > 129 = 72lbs] (5.5 months) a lot to lose in that amount of time, I admit. Still happy with the results. average 20k steps per day, lots of meal
![Thrice a week strength training ,CICO,IF and 10k steps for Ten days! No food restrictions. I eat carbs and focus more on moderation. No change in the scale. Same weight. : r/intermittentfasting Thrice a week strength training ,CICO,IF and 10k steps for Ten days! No food restrictions. I eat carbs and focus more on moderation. No change in the scale. Same weight. : r/intermittentfasting](https://i.redd.it/ceqpbvi7al651.jpg)