The Life Program - Understanding food labels can be tricky. But having a food label reading card handy is really helpful when you go supermarket shopping. This one, from our friends at
![LiveLighter on Twitter: "They're cold, cheap and tempting but frozen sugary drinks can contain up to 30 teaspoons of sugar. This summer we're encouraging you to stop and think when it comes LiveLighter on Twitter: "They're cold, cheap and tempting but frozen sugary drinks can contain up to 30 teaspoons of sugar. This summer we're encouraging you to stop and think when it comes](https://pbs.twimg.com/media/DPl-n1EVwAEpi6b.jpg)
LiveLighter on Twitter: "They're cold, cheap and tempting but frozen sugary drinks can contain up to 30 teaspoons of sugar. This summer we're encouraging you to stop and think when it comes
![News & Events: Graphic obesity TV campaign launched in Victoria - Department of Health and Human Services News & Events: Graphic obesity TV campaign launched in Victoria - Department of Health and Human Services](http://www3.health.vic.gov.au/images/news/livelighter-lg.jpg)